I am sure we are all concerned about the coronovirus coming here!  I have really improved my health and didn't get sick last year even though I was around people coughing and sneezing.  Celiac is an immune system problem as well as digestive, etc.  I started taking NAC- N-Acetyl Cysteine last year.  I take it twice a day.  It helps the body produce glutathione that some or most of us may be short on.  I originally took glutathione but read several places that the stomach acid renders it unavailable.  At the first sign of a cold, etc. I take zinc lozenges, 1000 mg Vit. C, maybe silver spray, maybe olive leaf extract if I think it is going to be bad.

A few years ago a study was done at a prison, giving half Vit. D and the rest got none.  The optimal Vit. D people got no colds or flu.  Years ago they used IV Vit.  C to treat Polio!  The pharmaceutical companies have done great marketing to change treatment!!!  I just read that China is using IV Vit. C to kill the corono virus.  We will see if media reports this!

I also changed my diet 4-5 yrs. ago to drastically lower my sugar consumption.  A study said after we consume sugar our immune system lowers it's response.  So, if we eat sugar every meal, every snack, our immune system is de-activated.

What do you do to stay healthy?  Let's share our ideas to help each other.  Disclaimer:  we are all different,  so study,  and find what works for you!

For all you girl scout cookie lovers I have two sources for them and also the gluten free ones!  The gluten free one is Caramel Chocolate Chip.  The cookies are in town now!  Susan 316-779-5687 would prefer to sell to northeast Wichita and Aleena prefers Haysville and Derby areas.  Her number is 316-393-7495.  If you buy a lot they may deliver to other areas.  Please leave a message!

I received 8 Canyon Bakehouse bread items from winning their contest!  There are several items that we have not bought before, such as the English Muffins, Bagels, Cinnamon Bread and Chocolate muffins.  We froze them but are excited to try them!