I have a friend near Kansas City that had a terrible childhood.  I told her if she gets her biochemistry balanced she would live a more serene life.  She went gluten free and dairy free and started taking B Vitamins, fish oil, probiotics, magnesium.  Her back pain went away, her depression lifted, and her EYE SIGHT  is now 20/20!!!  She is 76 yrs. old!!!  When she told her doctor, she became a believer because her patient no longer needs  an antidepressant and a pain pill.  The back doctor wanted to put a rod in her back.  The surgery is cancelled!  He had told her her back was crumbling.  I love to see restoration.  I know very well people that would rather take a pill with horrible side effects than change their diet.

Also, today I received an email saying I have won Canyon Bakehouse gluten free products!!  I did enter this contest a few weeks ago!  Have a great day!